Morning wisdom to wake you up
September 6, 2023
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Have an Open Heart

Openheartedness helps us gain a wider perspective and realize that we’re all vulnerable and fragile. 

Kimberly Brown, “Want to Change Someone’s Mind? Try This Instead.” 

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Where Fear and Love Meet
By Paula Arai
Zen rituals for healing, like a home altar for honoring the deceased, can help soothe the pain of grief.
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Walk with Me
Directed by Marc J. Francis and Max Pugh
Take an intimate cinematic journey into the world of the late Zen Buddhist master Thich Nhat Hanh and his Plum Village community in rural France. Filmed over three years, the film explores the everyday routine of monastic life and the community's shared purpose to transform suffering.
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